My India. Yoga, an ancient Indian heritage

‘Yoga,’ an ancient Indian heritage, renowned for its ability to strengthen bodies and quiet minds, is now captivating the world. The initiative by the Indian government to commemorate its cultural heritage in the form of International Yoga Day has united participants from around the globe.

In India, Yoga is more than just physical postures on a mat, it's a deeply ingrained cultural and spiritual practice interwoven with the country's history and identity.