Qigong and hydro-qigong: Chinese practices in Russia
Qigong, or “daoyin” is the ancient Chinese gymnastics. “Qi” is energy, and “gong” is the management of this energy. Preserving good health is the goal of the qigong system. It is achieved through a combination of gymnastic exercises, meditative techniques, and breathing practices.
Why are Chinese practices popular among Russians?
Watch our video for details.
TV BRICS reporters: Dmitry Belkevich, Anna Gryzlova
TV BRICS cameraman: Armen Sargsyan
Photo: iStock