Currencies:
RUB/BRL 0,0932
0,0006
RUB/INR 1,4092
0,01
RUB/CNY 0,1209
0,0009
RUB/ZAR 0,2893
0,0024
BRL/RUB 10,7503
0,0157
BRL/INR 15,1489
0,0221
BRL/CNY 1,2997
0,0017
BRL/ZAR 3,1086
0,002
INR/RUB 0,7096
0,0014
INR/CNY 0,0858
0,0001
INR/ZAR 0,2052
0,0002
INR/BRL 0,066
0,0001
ZAR/BRL 0,3219
0,0004
ZAR/RUB 3,4551
0,0039
ZAR/INR 4,8689
0,0056
ZAR/CNY 0,4177
0,0004
CNY/RUB 8,2715
0,0012
CNY/INR 11,656
0,0018
CNY/BRL 0,769
0,0014
CNY/ZAR 2,392
0,0014
Moscow 27 °C
Brazilia 16 °C
New Delhi 36 °C
Beijing 32 °C
Pretoria 8 °C

06:25 BRICSTERVIEW

BRICSTERVIEW
06:25

BRICSTERVIEW

Interesting topics, unpredictable questions and unique interlocutors: media personalities and well-k...

16+

06:50 BRICSINFORM

06:50

BRICSINFORM

We are making reports on the most important events from the scene, from exhibitions and premieres, f...

16+
BRICSTERVIEW

NEWS

Бразилия 26 june 10:07 Tourism
Tourism grows in Brazilian economic recovery
Россия 25 june 13:48 Culture
The last exhibits of the Hermitage returned to Russia from abroad
Китай 25 june 10:48 Economics
China's tax and fee cuts from January to April amount to $36bn
Russia 12 January 2022 10:30 Sport

Personal Trainer. Episode 10. Bocking

Meta Platforms Inc. activities (Facebook and Instagram) are banned on the territory of the Russian Federation.

Let's change into... kangaroo! You'll learn how to jump faster and higher than the symbol of Australia at a bocking practice. This young sport is suitable for extreme athletes of all ages and body shapes. Project presenter Olga Bubnova was convinced that, for those with short stature, these classes are top class, too.

Presenter Olga Bubnova

Thanks to:

- Coach Georgiy Korshunov;

- Jump Performance website.

Personal Trainer. Episode 8. Trampoline jumping.

MORE ON THE TOPIC

03 march 13:00 Sport
Automobile festival "Cross-Hippodrome 2022" held in Moscow
03 february 15:00 Sport
TV BRICS and CCTV+ to cover the 2022 Olympics
02 february 10:00 Sport
Personal trainer. Episode 13. Surfing
14 january 14:00 Sport
Personal trainer. Episode 12. Sailing
12 january 11:00 Sport
Personal Trainer. Episode 11. Summer biathlon
12 january 10:00 Sport
Personal Trainer. Episode 9. Golf