Personal Trainer. Episode 10. Bocking

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Let's change into... kangaroo! You'll learn how to jump faster and higher than the symbol of Australia at a bocking practice. This young sport is suitable for extreme athletes of all ages and body shapes. Project presenter Olga Bubnova was convinced that, for those with short stature, these classes are top class, too.

Presenter Olga Bubnova

Thanks to:

- Coach Georgiy Korshunov;

- Jump Performance website.

Personal Trainer. Episode 8. Trampoline jumping.